Oscar Wilde has said – ‘Memory …is the diary we all carry about with us.’ Memory is a remarkable power of the human brain on the basis of which a person learns, gains experiences, and endeavors to develop his life. All individuals have different levels of memory. In order to augment the memory, it is essential to keep the mind positive, tranquil, and focused. Further, we should also learn to concentrate; because the more focused we are, the better we could remember. In some cases, it may also be necessary to incorporate neuro-stimulating nutrients into our diet. This will improve our nervous system and hence our memory.