Water therapy has been known in India for ages. The ancient Indian text and traditions describe it…
Water therapy has been known in India for ages. The ancient Indian text and traditions describe it…
Sleep is a behavioural state that is an inseparable part of every individual’s life. We spend about…
Anxiety is a universal phenomenon. There is no one who does not worry. But, there is a…
The Vedic sages (rishis) have rewarded us with invaluable knowledge for our well-being and mental and spiritual…
Before starting any yoga, one needs to warm up the body and eliminate the stiffness of the…
A disciplined lifestyle with the incorporation of regular physical exercises is as essential for good physical health…
Asvina saraghena ma madhunankta subhaspati Yatha varchasvatim vacham avadani janan anu. -Atharvaveda 9/1/19 O the gods of…
Healthy and happy life is the most sought of the goal of everyone. Whatever be one’s socio-economic…
The significance of speech is well known in our everyday life but speaking superfluously or needlessly cannot…
The invisible link between death and rebirth contains within itself numerous esoteric features. It is in this…