आरोग्य रक्षा के चिकित्सा का क्षेत्र बहुत तेजी से बढ़ रहा है। किन्तु जन स्वास्थ्य की दिशा…
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जन्म के बाद प्रतिक्षण आयु बढ़ती नहीं, अपितु घट रही है-यह ध्रुव सत्य है। जैसे शिशु का…
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Water therapy has been known in India for ages. The ancient Indian text and traditions describe it…
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Sleep is a behavioural state that is an inseparable part of every individual’s life. We spend about…
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Anxiety is a universal phenomenon. There is no one who does not worry. But, there is a…
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The Vedic sages (rishis) have rewarded us with invaluable knowledge for our well-being and mental and spiritual…
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Before starting any yoga, one needs to warm up the body and eliminate the stiffness of the…
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A disciplined lifestyle with the incorporation of regular physical exercises is as essential for good physical health…
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Healthy and happy life is the most sought of the goal of everyone. Whatever be one’s socio-economic…
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Akhand Jyoti MagazineEnglishHealthYoga and Health
How to Relax and Remain Cheerful in Stressful Work Conditions?
It is natural to get tired in the journey of daily life. Too much work, situational pressure,…