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The importance of mental hygiene

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The move of mind is both faces. Just like a two-faced snake sometimes goes forward, sometimes backward, in the same way two contradictions work in the mind. Whom to be encouraged and whom to be stopped, this is the work of wisdom. We have to closely see what direction our mind is in at this moment? If there is progress in the right direction, let it be encouraged and if the direction is wrong, stop it with full power, that is wisdom. Because the walking mind in the right direction can create a good situation for us, walking on the wrong path can one day face a tragic misery. That’s why it is right to be aware of time.

The mind that moves in the right direction is optimistic, visionary, mansive and reformist. On the contrary, the authentic mind is always disappointed, instant thinking, lucky, sad thinking about the difficulties. He doesn’t accept his responsibility in creating circumstances. The mind is not made of stone or glass which cannot be changed. The mind can be reformed and changed by trying. This improvement is the real improvement of life. The major improvement of society building is mental change. If our mind takes the direction of moving forward, then there will be no doubt in the happiness of life and the bright future.

Those who have created the nature of hope and enthusiasm, believe in the rising sun of a bright future. Well, sometimes a change comes and the sun stops for a while. But the sun can’t set forever because of the clouds. Failures and obstacles are natural to keep coming. Their coming into life is like the sunshine in the sky. Difficulties come to warn a man to awaken and move forward. If success is achieved today, adversity is present, facing crisis, then it is natural to change that situation tomorrow. Optimists don’t care about small failures. They find the way and hold strongly to patience, courage, discretion and effort, because these are the four true friends in time of objection.

Disappointment is a kind of cowardice. Only a cowardly man loses courage, in which there will be a particle of bravery and bravery, effort and bravery, he will experience that man is great, his powers are great, he can make the impossible possible through determination and continuous hard work. Is it It is not necessary that the first attempt should be successful. Those who don’t let failures affect the mind and remain hopeful for tomorrow are indeed the warriors. Bravery resides in the mind not in the body. Those who do not leave hope till death and laugh, play, fight while considering the struggle of life as a game, those brave men are worn eternal victory vaijayanti in the neck of the great men. Sona is called Kundan after passing repeatedly through fire test. Don’t be disappointed by difficulties and failures, this is the only sign of heroism. Those who have proved themselves true on this criteria, their life is successful.

✍️ Yagrishi Shri Ram

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