Food is connected with taste as well as health. But, we can derive pleasure from taste only…
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Rishi Valmiki writes in the epic Ramayana that anger is the enemy of life and the road…
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Akhand Jyoti MagazineChildren and ParentingEnglishHealthLatest PostYoga and Health
Rising Early should become the Daily Routine
Right from childhood, we have been hearing – ‘Early to bed and early to rise makes a…
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What is mindful living? It is the ability of the mind to stay in the present moment.…
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Akhand Jyoti MagazineEnglishHealthScientific SpiritualityYoga and Health
Pranayam:A Simple Exercise for Collecting Prana Energy Effectively
With the following simple exercise one can easily acquire a large quantum of Prana and use it…
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EnvironmentHealthHindiLatest PostScientific SpiritualityYoga and Health
श्वास-प्रश्वास की वैज्ञानिकता
श्वासों पर ही हमारा जीवन आधारित है। श्वासों के द्वारा जीवन में प्राणों का संचार बना रहता…
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Akhand Jyoti MagazineHealthHindiLatest PostScientific SpiritualityYoga and Health
शांत मन में उतरता है ध्यान
ध्यान अर्थात स्थिरता, एकाग्रता, तन्मयता । धारणा के प्रवाह में जब मन एक विषय में लय होने…
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जीवन में सच्चे सुख,शांति व आनंद की खोज में व्यक्ति जाने-अनजाने अध्यात्म मार्ग में प्रवृत्त हो जाता…
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A smile has special significance in human life. A smiling face also brings a smile to the…
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उपवास का तत्वज्ञान आहार शुद्धि से सम्बन्धित है, “जैसा खाये अन्न वैसा बने मन” वाली बात आध्यात्मिक…